Parent Resources

Tips for Avoiding, Eliminating and Minimizing Screentime:

American Academy of Pediatrics: Media Recommendations and Guidelines

Create Your Own Family Media Plan!

Screen Free Parenting: What the Research Says

Spoiled Right

1000 Hours Outside (instead of screens!)

Qustodio: Online Safety App and Education for Parents

Setting Screentime Limits – Action for Healthy Kids

Recommended Positive Parenting Books:

Positive Parenting: An Essential Guide (The Positive Parent Series)

The Gift of the Happy Mother

The Positive Parenting Workbook

Positive Parenting in Action

It Starts with You

123 Magic

Your Defiant Child

Food and Diet Resources:

Go, Slow, and WHOA! Flashcards- National Institute of Health


Epic Vegan Kid Food

Food, Fun and Family: Healthy Eating Tips, Tricks and Guidance Handout